Thurs. Nov. 6 & Fri. Nov. 7, 2014

Thursday, November 6: 6:30am One glass water. 7:45am Smoothie (3 cups water, 3 apples, 2 tbsp greens powder, 1.5 tbsp each chia seeds / lemon juice / hemp hearts, 1 tsp bee pollen) – I had about a quarter of this. 10:45am 22 grams pecans with one sliced apple and a glass of water. 11:15am […]